After the holidays I'm feeling bloated, my face is all red and suddenly I have a stomach that has a second face when I lean over. Not good.
Today I went to the gym first thing in the morning (yay me!) and have decided to start eating more vegetables and protein with good carbohydrates.
I also went online to search a good recipe for a nice green smoothie, since I've witnessed their power before – even my hubby noticed the difference in my skin (although once he said that my skin is sooo beautiful, since I have the biggest pores ever. Krhm.)
 |
| Picture and Recipe: Nutrition to Invogaret Mind, Body & Spirit -blogista. |
Green in the smoothie really affects the skin and makes you feel better. One might think that broccoli and spinach in drink would be the worst drink ever, but I promise you guys – this is soooooooooo good. Even kids love it!
This smoothie is from Nutrition to invigorate mind, body & spirit. Just love this drink! The key is to put something very sweet and tasty in as well, for example rasberries, strawberries or banana. <3
Delicious Green Smoothie
1–2 bananas
1 cup of fresh/ iced berries are fruits (peaches, mango, rasberries, strawberries, blueberries...)few handfulls of fresh spinate
Just use your blender and *puff* – you can have a glowy and beautiful 2013! ;D Hope you all the best for new year as well. <3
<3 Hannele
Ei kommentteja:
Lähetä kommentti